BACP accredited therapist offering confidential counselling in Woking and online. Specialist in eating disorders, OCD, anxiety and adolescent mental health. Over 25 years' experience.
Every person is different. I offer a range of evidence-based therapies to suit your needs, pace and goals.
Specialist support for eating disorders and disordered eating using CBT-E and psychotherapy. I address both physiological and psychological aspects for complete recovery.
Breaking the OCD cycle with compassionate therapy including exposure response prevention (ERP), mindfulness and cognitive approaches to manage intrusive thoughts.
A safe, confidential space for young people struggling with anxiety, depression, self-harm, bullying, or the pressures of school and growing up.
Supporting clients in larger bodies with self-compassion, nutritional education and sustainable lifestyle changes. No diets, no judgment.
An 80-minute focused session for clients who want to address a specific problem. Take a mindful break afterwards, then book more sessions if needed.
Flexible online therapy via video call. Just as effective as face-to-face, from the comfort of your own space.
No long waiting lists. No complicated referrals. Just reach out and I'll take care of the rest.
Call or use the form below. I'll respond promptly to arrange a free 30-minute phone consultation.
A no-pressure call to discuss what you're going through and whether we're a good fit to work together.
Choose face-to-face at my Woking therapy room or online. Standard sessions are 50 minutes.
We work at your pace with no obligation to commit to a set number of sessions. I usually work in blocks of six.
I am an accredited therapist with over 25 years' experience working with adolescents and young adults as a teacher, counsellor and psychotherapist. I support my clients to overcome everyday life problems causing unhappiness or anxiety, as well as more serious mental health issues.
I have a special interest in eating disorders and hold a Master Practitioner's Award from the National Centre for Eating Disorders. My recent roles include therapist with Place2Be, counsellor with Mindworks (formerly CAMHS), and counsellor/psychotherapist at the University of Surrey.
The free consultation is low-pressure and confidential. It's just a chance to chat and see if we're a good fit -- no commitment required.
Book a Free ConsultationFill in the form and I'll be in touch to arrange your free 30-minute phone consultation. All enquiries are treated with complete confidentiality.